About Skullocity Soccer Performance Program

 

Soccer Benefits

The best way to become a better soccer player isn’t by playing more soccer – it’s by improving your overall athleticism.  Shoot harder, reach the ball faster, and kick your game into high gear with Skullocity. Whether you’re a professional player trying to become an All-Star, a college player preparing with the MLS, or an AYSO U10 player trying to make the club team, Skullocity can help you meet your goals. Our one-of-a-kind programs, bolstered by our certified coaches, and elite curriculum, help soccer players become faster, stronger, and more explosive. The result? Superstar performance from any position on the field.  

 

Get faster, stronger, and more explosive on the field.

Skullocity  training is designed to help you:  

 

Cover More of the Field Faster

The difference between good and great on the pitch? Speed. Proper movement techniques -  the kind that can take up to .2 seconds or more off your 40-yard dash - determine who is first to the ball. Skulllocity  training can give you a quicker first step, letting you cover more of the field faster.  

 

Shoot Harder

What does it take to score consistently? Opportunity, ball control, and power. Skullocity coaches use innovative techniques to help you increase your balance, stability, and range of motion. By emphasizing movement and function rather than the development of specific muscle groups, we'll help you shoot farther, faster, and harder for explosive performance on the field.

 

Improve Dribbling Skills

Coordination and balance are essential to ball control. Skullocity coaches teach movement techniques and soccer specific movement patterns to help you move better both on and off the ball.  

 

Reduce the Likelihood of Injury

You can't play the game if you're sitting on the bench. We'll help you stay in play with mobility development, rehabilitation exercises, and movement analysis. Reduce the likelihood of injury with Skullocity “Prehabilitation,” a specialized program that helps decrease the incidence of acute and overuse injuries.

 

 

 

 

 

 

 

Last Updated (Friday, 03 September 2010 19:21)